Our current operating hours are: Monday – Thursday 10-5, Friday & Saturday 10 – 6 ***As a dedicated appointment-based retreat, our opening hours are flexible and tailored to scheduled bookings.
One of the most wonderful experiences in the life of a person is becoming a mother, however, it is also one of the most challenging. It is natural that you will feel tired, achy, and emotionally good and bad as your body adapts to a new life.
A lot of pregnant women seek safe and natural methods to relax, restore balance, and treat their changing skin in Melbourne. There come the maternity massage and facials.
Pregnancy is exciting, but it also puts stress on your body. Many mums-to-be feel back pain, swelling in feet, trouble sleeping, or changes in skin like breakouts or dryness. Emotional stress and worry can also make pregnancy harder, leaving mothers feeling tired or uncomfortable.
Pregnant women have special maternity facials and massages. They apply light movements, plush pillows, and harmless products. The therapies relieve pain, stress, and provide relief. They also assist mums to bond with their baby and feel more assured in their skin, and make pregnancy a smoother, happier process.
Maternity massage is not just a day of pampering because it is a maternity treatment made with pregnancy in mind. The mums-to-be have special needs, and we have highly trained therapists who are used to performing pregnancy massages at Body Freedom Day Spa.
As the lower back, hips, and legs become more strained due to the changing of the body. Pregnancy massage assists in the reduction of muscle strains, joint pain as well as better blood flow and therefore daily movement becomes simpler and less painful.
Fluid retention causes swollen legs, ankles and hands in most pregnant women. Light massage techniques will be in a position to stimulate blood flow and lymphatics, reduce puffiness and pain.
Pregnancy tends to increase difficulty in sleeping, be it due to uncomfortable or restlessness. A soothing massage can be very effective in putting the nervous system at ease thus leading to the deeper and more restful sleep that every mum-to-would wish to have.
Emotional wellbeing means everything, as much as physical health when one is pregnant. It is believed that massage produces the release of serotonin and dopamine and decrease stress hormones, which affect a relaxed and happy mood.
Taking a break to get a massage will also enable you to relax and listen to your body. According to most mums, they are more likely to be attached to the baby when they have a maternity massage which is a beautiful experience to share with a baby.
As your body is evolving so is your skin. The hormonal changes may cause either dryness, breakouts or pigmentation, or they can increase sensitivity. Maternity facials are safe and calming skincare that solves these issues without the use of harsh chemicals.
Unexpected acne or dullness, either way, using the pregnancy-specific facials would restore the balance, moisture and radiance using natural products that are gentle and natural.
Facial massage enhances blood flow and swelling of the face- it leaves you feeling and looking fresher.
Facial is not only skincare, but it is also quite relaxing. The stress disappears with the combination of the relaxing massage, relaxing fragrances, and warming touch.
Maternity facials do not have any harsh acids, retinoids, or other unsafe ingredients as opposed to some of the traditional treatments. At Body Freedom Day Spa, our therapists will be keen when choosing products that are pregnancy friendly and will help to protect your wellbeing.
Not all spas are safe for pregnant women. Some may not know how to give treatments safely. That is why choosing the right spa is very important. A good spa always puts your comfort and safety-first during massages or facials.
At Body Freedom Day Spa Melbourne, we take great care of mums-to-be. Our therapists are trained in pregnancy massage and facials. We only use safe products and gentle methods. Soft pillows and side-lying positions are provided for comfort. Every treatment is adjusted to your stage of pregnancy for complete peace of mind.
As a rule, the massages and facials of the maternity should be suggested in the second and third trimesters (12 and 18 weeks). Currently, your body has already become more used to pregnancy, and the treatments are deemed safe and helpful.
Nevertheless, each pregnancy is different. Don’t know, it is always better to ask your healthcare provider before making a reservation in the spa.
To be sure you will get the most out of your massage or facial, keep the following in mind:
Body Freedom Day Spa is a trusted place for many mums in Melbourne. We help ease sore muscles and stress while also caring for emotions and confidence. Pregnancy can feel tough at times, so we focus on helping mothers feel calm, happy, and supported.
Our spa is located in an old and lovely warehouse that is relaxing. Every treatment is tailor made. Listening to you, our cordial therapists are taking everything into consideration on your behalf. We are also offering quality and safe skin care products, so all mums will be safe, attended to, and renewed.
Pregnancy is a beautiful and difficult process, and all moms need time to take a rest and feel loved. Maternity massages and facials provide a safe and effective solution to physical pain, emotional strains, and any skin-related issues – thus making the process disturbance-free and more entertaining.
Body Freedom Day Spa is here to help you in case you are in Melbourne and want to have a reliable place where you can rest and relax. Our professional team is willing to help you in the wellbeing of your pregnancy through some treatments tailored to pregnant women.
Take time for yourself. Book your maternity massage or facial today at Body Freedom Day Spa Melbourne — because you and your baby deserve it.
