Our current operating hours are: Monday – Thursday 10-5, Friday & Saturday 10 – 6 ***As a dedicated appointment-based retreat, our opening hours are flexible and tailored to scheduled bookings.
Today life has become busy and stressful, that is why it is so good to take care of yourself. Caring about your body is not only about feeling good on the surface, but also about making your body feel relaxed, healthy and refreshed on the inside.
Body treatments such as scrubs and wraps do not only pamper the body. They make your skin soft and damp, relax your muscles, increase blood flow, and make you feel extremely relaxed. We can examine why these treatments are a wonderful way to treat your body and mind.
Skin is the largest organ of our body that is always exposed to pollution, stress, and other environmental elements that may make it look dull and tired. Our body scrubs are programmed to provide a deep exfoliation, which removes the dead skin cells and activates the new cell growth.
Nourishing Cocoon & Blissful Cocoon: It starts with a full-body sugar scrub with natural aromas of coconut and vanilla. The scrub cleanses but leaves oils in the skin as it cleanses.
Body Scrub Treatment: Within an hour of visiting, you walk out with skin that is plush, more refined and fuller of life.
Benefits:
1. Smoother texture
2. Improved hydration
3. Better absorption of moisturisers and skincare
4. A luminous, youthful glow
Dry skin can make us feel uncomfortable and even accelerate signs of aging. Our treatments don’t just exfoliate, they also replenish.
Our Nourishing Cocoon and Blissful Cocoon treatments contain thermal body masks which give a warm, creamy texture that traps in moisture.
Following a shower, rich body oils and rejuvenating lotions (with scent of mango, green apple, and raspberry) are rubbed in to make the skin remain soft.
Benefits:
1. Relief from dryness
2. Stronger skin barrier
3. Radiant, supple complexion
4. Longer-lasting hydration compared to at-home moisturising
One of the most powerful benefits of body treatments is the way they help to calm the mind and release emotional tension. At Body Freedom Day Spa, relaxation is at the heart of every treatment.
Facial massages (pressure points) and skin chill globe massages offer a very special sensory experience and reduce stress levels and revitalize the fatigued face muscles.
The Blissful Cocoon and Skin Rejuvenation treatments include full body massages to relieve muscular tension and leave you feeling light, calm and balanced.
Benefits:
1. Reduction in cortisol (stress hormone) levels
2. Improved sleep quality
3. Enhanced mood and mental clarity
4. A sense of inner peace and harmony
The body treatments are not so superficial, and they promote the circulation and lymphatic drainage that are required in the body to promote good health.
The light exfoliation of body scrubs enhances blood circulation, which makes the nutrients and oxygen more effective at reaching the skin cells.
Our Complete Detoxifying Treat goes a step further, combining a muslin cloth wrap with a mini refresher facial and scalp treatment. This promotes detoxification while nourishing both skin and hair.
Benefits:
1. Improved circulation for glowing skin
2. Elimination of toxins through lymphatic stimulation
3. Relief from fluid retention
4. Revitalised energy levels
Every client comes with unique needs, whether it’s dry skin, muscle fatigue, or the simple need to unwind. Our treatments are designed with flexibility to meet these needs.
The Skin Rejuvenation treatment involves scrubbing and a customised massage, which is guaranteed to give your body some much desired care.
Our therapists adjust the intensity of massage and methods to how comfortable you feel so that each session is profoundly restorative.
Benefits:
1. Customised care based on your body’s needs
2. Relief from tension headaches, sore muscles, or stiffness
3. Personalised pampering that leaves you feeling renewed
Unlike quick fixes, our body treatments provide a holistic experience. You are wrapped, rubbed and fed head to toe. Combining factors like moisturizing hair and scalp products, mini treatments and relaxing wraps we make sure that nothing is left of you.
That is why our guests tend to call their experience floating on air. The treatments are not only about beauty, but also the reconnection with the self.
Benefits:
1. Whole-body rejuvenation
2. Release of physical and mental fatigue
3. A transformative self-care ritual
At Body Freedom Day Spa, we pride ourselves on creating an oasis of calm in the heart of Melbourne. Every treatment is delivered by experienced therapists in a nurturing, luxurious environment. Our treatments combine:
1. Natural, nourishing products
2. Holistic techniques for skin and body health
3. Tailored experiences that focus on you
You may have 45 minutes or may desire to spend more than two hours in nirvana, our body treatments provide the ultimate in relaxation and outcomes.
Choosing a body treatment at Body Freedom Day Spa is more than booking a spa service, it’s investing in your health, confidence, and wellbeing. Whether it’s the dewiness and moistness of the skin, intense relaxation and dissolution of stress, every treatment is specifically tailored to make you feel your very best.
So why wait? Step into serenity, let go of stress, and give your body the care it deserves.
👉 Book your body treatment today at Body Freedom Day Spa and experience the difference true holistic pampering can make.
